SELF LOVE TEA
THE RITUAL BEGINS HERE
THE FREQUENCY OF WATER
Where the power of your words meets the consciousness of water.
Water is a living consciousness. The research of Dr. Masaru Emoto and Veda Austin revealed that water responds to energy. When infused with love, prayer, or intention, it forms delicate crystalline patterns that reflect those messages, capturing the subtle language of emotion and resonance.
With the Self Love Tea Ritual, water becomes the carrier for your intention. Each sip is a return, a daily reminder of who you truly are and what you need to feel supported.
As you drink, you are infusing each cell with the energy of how you want to feel and carrying that frequency with you throughout the day or the evening.
SELF LOVE TEA
Self Love Tea is a daily Affirmation Ritual that offers a sacred moment to pause, reflect and reconnect. It’s a gentle reminder that you are cherished, worthy, and deeply loved.
Speak your affirmations + intentions into the water to set your frequency for how you want to feel and carry that energy with you throughout the day.
THE RITUAL
SET YOUR SPACE- Light a candle. Take three slow breaths.
ASK YOURSELF - How do I want to feel today? What actions best support that feeling?
VISUALIZE - Prepare the water for your tea or bath. Imagine, sense and feel your day unfolding beautifully.
ACTIVATE - Set your intention as you drink your tea or allowing these feelings to fill your entire body. Speak your affirmations into the water.
THE BENEFITS + INGREDIENTS
Red Roses: Heart opening, nurturing, cooling and calming.
Hibiscus Flower: High in Vitamin C and promotes self-acceptance and the ability to receive love.
Lavender: Calms the nervous system, reduces stress and enhances relaxation.
Spearmint: Eases symptoms of nausea and indigestion, as well as improves focus, clarity and inner calm.
Damiana: This consciousness shifting herb is an aphrodisiac, natural anti-depressant and clears your mind from excess worry.
Blue Mallow Flower: Blue Mallow soothes skin irritation and mild inflammation. High in Vitamin A, it is balancing and promotes spiritual and healing peace.
THE SELF LOVE JOURNAL
The Self Love Experience is a 50-page digital guide designed to help you create personal affirmations that inspire confidence and align your energy with purposeful action. It weaves together the Self Love Affirmation + Tea Ritual and powerful journal prompts to help you embrace your power and step into your truest, most empowered self.
With every page, you’ll reconnect with your inner wisdom and reframe how you see yourself, cultivating a sense of balance and strength into your daily life.
This isn’t just a guide, it’s a supportive experience that nurtures your soul and reminds you that you are worthy, whole, and enough in every moment.
